Simplify your nutrition. Small changes consistently lead to big wins.
Latest Posts
- 11 Self Care Essentials to Improve Your Wellbeing This Year
- Why You Should Keep an Accomplishments and Improvements List for Personal Growth
- How to Feel Calmer: Simple Tips & Tricks for the Busy Mom
- High Protein Saffron Pistachio Overnight Oats Breakfast Recipe
- 5 Quick & Easy High-Protein Low Calorie Breakfasts for Weight Loss
About
Hi, I’m Sushma, a 35+ mom from Austin, Texas. I’m passionate about feeling and looking my best. Join me on my journey to better health as I share tips and learnings. While I love diving into fitness and nutrition trends, I’m a lazy girl at heart, so I’m all about simplifying the advice and making it easy to follow.
Stay in touch
Sign up for our newsletter for latest nutrition tips, progress updates etc.
You’ll want to make sure you’re signed up for our newsletter to not miss anything!
